How do I end counselling?

A good ending is an important part of the counselling process. For this reason it is advisable that we allow at least three weeks notice prior to finishing in order to explore what the ending will mean and how you can draw on support and strength both internally from your own resources and by reaching out to others. In a sense the journey continues beyond the counselling situation but now you have the insight and resources yourself to deal with the inevitable challenges of life.